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碳酸饮料（汽水）可分为果汁型、果味型、可乐型、低热量型、其他型等，常见的如：可乐、雪碧、芬达、七喜、美年达等。 主要成分包括：碳酸水、柠檬酸等酸性物质、白糖、香料，有些含有咖啡因，人工色素等。除糖类能给人体补充能量外，充气的“碳酸饮料”中几乎不含营养素。 碳酸饮料在一定程度上影响人们的健康，主要的表现如下： 1.对骨骼的影响 磷酸导致骨质疏松 碳酸饮料的成分大部分都含有磷酸，这种磷酸却会潜移默化地影响骨骼，常喝碳酸饮料骨骼健康就会受到威胁。因为人体对各种元素都是有要求的，大量磷酸的摄入就会影响钙的吸收，引起钙、磷比例失调。 一旦钙缺失，对于处在生长过程中的少年儿童身体发育损害非常大。缺钙无疑意味着骨骼发育缓慢、骨质疏松。有资料显示，经常大量喝碳酸饮料的青少年发生骨折的危险是其他青少年的3倍。 骨质疏松是一个世界范围的、越来越引起人们重视的健康问题。随着年龄的增长，人体对钙的吸收率逐渐下降，故中老年人容易发生骨质疏松，特别是老年妇女。有研究显示，长期大量饮用碳酸饮料，特别是奶及奶制品又摄入不足，非常容易引发骨质疏松。这主要是由于大部分碳酸饮料都含有磷酸。大量磷酸的摄入就会影响钙的吸收，引起钙、磷比例失调，从而影响到骨骼和牙齿。由于孕妇在怀孕期间容易缺钙，所以也应该尽量少喝碳酸饮料。 2.对人体免疫力的影响 为了便于保存，为富于诱人的口感，现在的饮料是离不开食品添加剂的。很多饮料厂家为了尽可能地降低成本，总是对添加剂情有独钟，甚至不惜超标准使用。尽管很多标签上并没有标注所含添加剂的名称，但检验结果表明它的存在是不争的事实。 营养学家认为，健康的人体血液应该呈碱性，而且目前饮料中添加碳酸、乳酸、柠檬酸等酸性物质较多，又由于近年来人们摄入的肉、鱼、禽等动物性食物比重越来越大，许多人的血液呈酸性，如再摄入较多的酸性物质，使血液长期处于酸性状态，不利于血液循环，人容易疲劳，免疫力下降，各种制病的微生物乘虚而入，人容易感染各种疾病。 3.对消化功能的影响 研究表明，足量的二氧化碳在饮料中能起到杀菌、抑菌的作用，还能通过蒸发带走体内热量，起到降温作用。 不过，如果碳酸饮料喝得太多对肠胃是没有好处的，而且还会影响消化。因为大量的二氧化碳在抑制饮料中细菌的同时，对人体内的有益菌也会产生抑制作用，所以消化系统就会受到破坏。 特别是年轻人，一下子喝得太多，释放出的二氧化碳很容易引起腹胀，影响食欲，甚至造成肠胃功能紊乱。 大量糖分有损脏器健康 饮料中过多的糖分被人体吸收，就会产生大量热量，长期饮用非常容易引起肥胖。最重要的是会给肾脏带来很大的负担，这也是引起糖尿病的隐患之一。 4.对神经系统的影响 妨碍神经系统的冲动传导，容易引起儿童多动症。 我们的调查结果显示，有46%的人不喜欢喝碳酸饮料，29%的人认识到长期饮用碳酸饮料对人体的健康有害。所以，我们在这一方面应积极宣传。使人们认识到过多饮用碳酸饮料对健康不利的影响。使人们在日常生活中，尽量少喝碳酸饮料，一般最好选择具有特异活性的白开水饮用，也可以适量饮用些含维生素的果汁。患有高血压、糖尿病、高血糖疾病者，尽量不饮用碳酸饮料。另外，还可以在青少年中，号召大家节省下饮用碳酸饮料的零钱，做一些有利于社会建设的事情，如向希望工程捐赠，环保植树等。 另外，还有许多人群不宜引用碳酸饮料！ 高血压、心脏病、糖尿病患者不宜饮用；儿童、孕妇、乳期妇女最好禁用。
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为什么七喜饮料的英文是“7up"?
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7Up was invented by Charles Leiper Grigg (an albino) in 1929. He was an experienced beverage inventor, having created carbonated beverages "Whistle," "Plunk," and "Boom" for an employer over the span of a decade. After leaving his employer over a disagreement about the appropriate amount of lithium in drinks marketed to children, Grigg set up his own soft-drink company.
Grigg's first effort as an independent producer was the grapefruit-flavored "Howdy," which saw moderate success. He continued to experiment with citrus, eventually settling on a lemon-lime formula. The new beverage was marketed with the uncomfortably long name, "Bib-Label Lauded Lemon-Lime Soda." The "bib-label" part of the name referred to the bottles' labels, which were tied on like little bibs. "Lauded" indicated that the drink contained significant quantities of laudanum. The drink became an instant sensation and was particularly popular with depressed single women.
Unfortunately, fate was to quickly snatch success from Grigg. Political controversies caused the market for opiates to plummet, and Grigg found himself in the position of having to reformulate his company's most successful beverage or go bankrupt. Within a few months, the laudanumless New Bib-Label Unlauded Lemon-Lime Soda hit the markets, but was quickly rejected by a picky public who didn't know what the make of the name. Grigg, knowing that people still wanted drinks that made them feel good even if they weren't filled with narcotics, renamed the drink "Up up up up up up up!" and advertised that it could make "even the most depressed pensioner feel awake and alive!" The marketing strategy worked, and when consumers began referring to the drink as "seven ups" Grigg adopted this shorter name.
Because 7Up is such an odd name, a number of legends have arisen about its origin. They include:
It takes seven ingredients (sugar, water, carbon dioxide, lemon, lime, axomitosyndrosine, and micamarlithiacitricate) to make 7Up. The list of ingredients is accurate, but the origin of the name is not.
Grigg's first seven attempts to make a new beverage made taste testers throw up.
7Up has seven letters. This is a strange explanation, since "7Up" obviously only has three.
The beverage originally came in six packs, leaving one hand free to hold an open bottle for a total of seven.
It was so good that it one-upped the seven deadly sins.
Grigg wanted to call the new drink "Tup" but he had horrible handwriting.
The name doesn't mean a damned thing -- Grigg was high as a kite when he came up with it.
如果你认为“海尔斯青草茶”这个名称很难提高知名度，那你对销售“围裙牌氧化锂柠檬苏打”这样名称的产品可能更没信心了，事实上，这个又长又怪的名称正是七喜汽水的原名。由于特别强调它并非可乐，反而
使得七喜销售成功。
“七喜”是格里格发明的第二种产品，格里格的第一项产品是他在1920年发明的“你好”橘子饮料，销路相当好，但后来由于柑橘果农生产的新鲜柑橘滞销，于是他们向本州议会施压，造成几个州立法规定，凡是橘子口味的饮料必须含有真正的橘肉和橘子汁，这使得格里格的唯一产品“你好”子饮料成本大增，逼得格里格不得不另辟财源，最后决定生产一种柠檬菜姆苏打——即使当时全美已有600种类似产品在市场上行销。
新产品最初的名称就叫“围裙牌氧化锂柠檬苏打”，主要是以育有婴儿的母亲为销售对象，所以才取名围裙牌。这种新产品含有锂原素，并有柠檬口味，在广告中宣传称“最适合小宝宝肠胃”。虽然这项新产品是在
1929年10月上市，且在上市后两周就碰上股市大崩盘，但格里格还是勉强维持营运。
在熬过经济大萧条那段艰苦的日子后，格里格决心把产品的名称改一改，希望能够刺激销路，他马上从明尼苏达一家糖果公司那买下“七喜”这个名称，这家糖果公司因为生产七种不同口味的巧克力棒，所以取名
“七喜”。
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